RE-Fit Co. Monthly Membership

How It Works

The monthly membership allows us to meet once a month online and talk about your training, diet, aches and pains, and overall health. With the monthly membership you will have: -Updated workout programming monthly -A monthly video call with me -Access to me through a messaging app -Accountability to stay focused Our body regularly needs different things and it does not take much for a ship at sea to end up in the wrong destination when no one checks the compass. The goal of the RE-Fit Co. monthly membership is to help you learn how your body works, program for yourself, and find a new level of health fitness you have not had. **If there is not a time on the schedule that works for you please contact me**